JEWISH WOMEN'S STORIES, SPIRITUALITY, & WELL-BEING

This week one of my patients shared, “I’m feeling really unbalanced and unwell. All this stress is manifesting in my body and emotions...

A few years ago I was walking through the Jerusalem forest on Tu B’shvat and I came across a young sapling that was so new it could...

It’s been 100 days. 100 days since that first day when sirens were ringing through our bodies and across valleys. 100 days since we tried...

In the years since I lost my 13- year- old son, Koby, I have been asked many times how I keep moving forward. When one is faced with...

As a runner, I have an affinity for running over bridges, and one of my favorites is the Mario Cuomo Bridge in New York (formerly known...

I heard a rumor that tomorrow is January 1. My brain is having a hard time computing that. All over my newsfeed today, people are saying...

I took a break from Instagram and TikTok shortly after the war began. I was so oversaturated with the reality of what was happening in my...

When we were younger, the morning news had a different meaning than it does now. Perhaps you and your family sat around the breakfast...

Today I’ve felt so stuck. Maybe you do, too. I feel like since Shabbat ended, between the siren that rang out through Jerusalem and other...

A few years ago, I was discussing "The Conflict" with my father, former Prisoner of Zion, Natan Sharansky. When he said something along...